Reader Kathy used the website's "Contact Me" on March 22, 2023 to inquire:

" Please ask Professor Lin, Hu Suba, academic name: Trigonella foenum-graecum, is there any research that proves that it has the effect of lowering blood sugar and cervical sterols? Thank you! ” {999 999}

Huluba (commonly known as fenugreek) is an annual legume plant. Its fresh leaves can be eaten as vegetables, and the dried leaves can be ground into powder to enhance the color and fragrance. Its seeds are spices and medicines. Most medical studies on Huluba are exploring the medical efficacy of its seeds. There is no clinical study on Hussabella foenum-graecum (fenugreek) seeds on glycaemic control and insulin resistance in type 2 diabetes mellitus: a double blind placebo controlled study (Hussabella 2) The effects of blood sugar control and insulin resistance in patients with type diabetes: a dual-blind pussy controlled study). Conclusion: The assisted use of Husppa seeds can improve blood sugar control and reduce insulin resistance in patients with mild type 2 diabetes. It also has a positive effect on hypertrial glycerideemia.

2019: Antidiabetic Effect of Fenugreek Seed Powder Solution ( Trigonella foenum-graecum L.) on Hyperlipidemia in Diabetic Patients. Conclusion: This study shows that giving Husppa seed powder solution has a significant effect on improving lipid elimination in patients with type II diabetes and has no adverse reactions. Therefore, Husppa seeds may provide new options for clinical treatment of type II diabetes.

2019: A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes. Conclusion: Further research is needed to help control blood sugar as an antidiabetic drug. There are 7 sapling analysis papers on huluguba's blood sugar or lowering of sapling steroids in the public library:

2014: Effect of fenugreek (Trigonella foenum-graecum L.) intake on glycemia: a meta-analysis of clinical trials [Trigonella foenum-graecum L.) Intake on glycemia: a meta-analysis of clinical trials [Trigonella foenum-graecum L.) Effect of intake on blood sugar: Sapling analysis of clinical trials]. Conclusion: The results of clinical trials support the beneficial effects of Husppativa on blood sugar control in diabetic patients. However, it is necessary to use a sufficient dose of well-described Horaba preparation for trials with higher methodological quality to provide a more accurate certification.

2016: Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis. Conclusion: The results suggest that fenugreens have the effects of lowering blood sugar and lowering total sterols; but the impact on triglycerides, low-density sterols and high-density sterols needs to be further proved.

2020: Effect of fenugreek supplementation on blood lipids and body weight: A systematic review and meta-analysis of randomized controlled trials. Conclusion: Huluba replenishment improves adult lipid parameters. However, to prove these results, more research is needed, especially those with hyperlipidemia..

2020: The Effects of Fenugreek on Cardiometabolic Risk Factors in Adults: A Systematic Review and Meta-analysis. Conclusion: Horapatid seeds as an aid may reduce serum levels of FBS, LDL-C, and HbA1c. However, due to the high degree of glucose status, the results of the study must be explained very carefully. More consolation control clinical trials are necessary to further evaluate the effectiveness of Hushuba as a supplementary method for controlling the risk factors of heart attack.

2020: Effect of fenugreek consumption on serum lipid profile: A systematic review and meta-analysis. Conclusion: The Horaba supplement significantly improves the overall appearance of fat quality (LDL, TG, TC and HDL). It can be considered an effective lipid-lowering medicine plant. Further high-quality studies are needed to determine the clinical efficacy of the plant.

2023: Effects of fenugreek supplementation on the components of metabolic syndrome: A systematic review and dose-response meta-analysis of randomized clinical trials, conclusion: Taking husuba can significantly reduce fasting blood sugar, triglycerides, waist and contraction pressure, and increase HDL. Overall results support the possible protective and therapeutic role of Husupab on the Comprehensive Examination Parameters of Hell.

2023: Effect of Fenugreek on Hyperglycemia: A Systematic Review and Meta-Analysis. Conclusion: Although this summary and included trials found that eating Huluba is beneficial for blood sugar control, the quality and heterogeneity of the study are still depressing. Given that Huluba is more usable and less costly, a strict double-blind random control trial should be conducted on Huluba to understand its true potential as a herb for diabetes control.

From the conclusion of these 10 articles, Husuba seems to have the effects of lowering blood sugar and promoting calcification, but most of the studies in this area are from countries with relatively backward medical research, such as Iran, India, and Isopia, which is why the last article says, "But the quality and heterogeneity of the research are still worrying."

Original text: Hu Suba: Is there any research evidence to actually lower blood sugar pyrosterol?

Responsible editor: Gu Zihuan