[Changchun Monthly/Editorials] Do you always feel pain in your eyes and pain in your eyes? Every time you click on the "screen usage time" of your phone, the usage time displayed is so high that you dare not face it? When using a computer to get off work and slim your phone after work, according to an Ophthalmology Association survey, the average daily time for Chinese people to use mobile phones, computers and TVs has increased to 9.4 hours!

Eye fatigue caused by excessive eyes has given many people the vision of the elderly when they are young. Some ophthalmologists have discovered that in recent years, the trend of young people in clinics has increased, all because of the increase in the use of 3C products, which has caused the public to suffer from high-level close-mind and eye diseases.

Children use 3C for a long time to injure vision. Nearly 80% of high school students are in-depth eye

ophthalmologist Chen Yichuan said that since modern people highly appreciate 3C products, the age of childhood contact 3C products has also decreased, so the proportion of children in-depth eye increases. According to statistics, 20% of primary school students have an in-depth understanding, 60% of primary school students have an in-depth understanding, 77% of primary school students have an in-depth understanding, and 80% of high school students have an in-depth understanding. It is important to know that long-term use of the eyes can easily cause a high degree of close-up (over 600 degrees or above), and the amplitude will increase, making the vitiligo thinner, and the risk of plaque disease, vitiligo detachment, glaucoma, and cataracts is several times higher than that of ordinary people.

lemon can prolong the disease of yellow spots, but humans cannot synthesize it by themselves.

Dr. Chen Yichuan pointed out that if you want to protect your eyes, you can supplement leafy at the right time by prolonging the degeneration of yellow spots. Leafyol is a nutrient that is concentrated in the yellow spots of the video network membrane. The older the age and deeper the closer the eye, the higher the dose of the dose is. However, humans cannot synthesize leaves on their own and need to be eaten by eating. Therefore, they can usually eat more dark green vegetables and red berry. The deep-sea fish rich in Omega-3 can also reduce the risk of yellow spot disease, and eat balanced for three meals without partial eating. However, modern people are busy with work and have a refined diet, and have many foreign foodies, so they often cannot achieve a balanced diet, so they can consider supplementing leaf purifier health products.

Eat Ye Huangsu Health Products. It is important to choose a brand carefully. The time to take it is important.

Doctor Chen Yichuan further explained that Ye Huangsu is an antioxidant that can help resist free radicals that make people aging and absorb blue light or ultraviolet light, thus helping to reduce the chance of yellow spot disease. Leafycin can be divided into esterified and evacuated types. The former has a larger molecule and needs to be decomposed through the enzymes of the kidney to be absorbed by the human body, so the absorption rate is slower; the latter has a smaller molecule and can be directly absorbed by the kidney, and the absorption rate is 23% higher than that of the esterified type on average.

Doctor Chen Yichuan reminds that you should protect your eyes as early as possible, and keep a 35-centimeter distance from the book. You should rest for 10 minutes for a 1-hour period when reading books and 3C products to relax your eyes. Pay attention to nutritional balance. If you cannot supplement your leafy health products at the right time, you should identify a well-known and certified brand. It is recommended to take it in the morning. If you take medicine, you should spend 1 hour. Only by usually developing a good habit of using your eyes and supplementing your leaves can you protect your eyes' health.

(provided by text authorization/NOW Health)