Weight loss is a popular topic among good sisters. However, some people may wonder: Why do you lose weight to your breasts every time you lose weight?

If you want to achieve the ultimate plan of "reducing weight and not slimming your breasts", you must also have a lot of understanding of the structure and aesthetics of your breasts. Chen Weiyu, attending physician of plastic surgery at the Yonghe Branch of the Catholic Gengxin Hospital, said that the size of women's breasts mostly depends on transmission factors, and it begins to grow after puberty due to the influence of hormone stimulation.

Breasts can be divided into two types, one is breast type and the other is fat type. A simple way to determine the position of the arm with the breasts. If you feel like rice grains in it, it is the breast type; if you pinch it, it is the fat type; if you pinch it is more biased towards a large piece, it is the fat type.

If it is a breast type, the breasts are not easy to lose weight, because the breasts are full of breasts, and they are mostly derived from factors or naturally good genes. Therefore, even if this type of women lose weight during their diet, their breast size will not be clearly reduced, unless they are very fat or have a large cup. On the contrary, if it is a fat type, although their breasts are large, they will usually be obese. The body will consume the fat on the breast first, so it has finally been reduced and there is no scenery on the chest. Chen Weiyu pointed out four factors that cause breast reduction:

1. Fat consumption:

Diet diet will cause fat consumption throughout the body. Of course, the fat in the breast cannot be avoided. It will quickly decrease and the breasts will become smaller due to diet. Even if the breasts do not become smaller, they will become relaxed and sagging.

2. Inadequate protein intake:

In addition to limiting fat and carbohydrate intake, nutrition balance is still important, and protein supplementation is needed every day, because protein is the main element that constructs the body and regulates physiological functions. Foreign research reports show that proteins can reduce weight hormones, so proteins cannot be eliminated when reducing weight.

Some weight reduction methods to avoid protein extraction, although sometimes the effect of rapid decline in weight can be seen in a short period of time, it will also cause mental strength to decline due to unbalanced nutrition, and at the same time, it will cause the tissue formed by protein structures in various parts of the body to atrophy, and the muscles of the pectoralis major muscles below the breast and the breast tissues in the breast may also atrophy, and the chest will eventually become flat. It is recommended that in daily life, protein can be taken from milk, meat, tofu, and eggs to avoid losing weight and losing weight in other areas where it should not be slimming.

3. Improper use of fattening drugs:

Some unscrupulous practitioners use the gimmick of "chicken tail method" to allow the public to use a variety of drugs to achieve the effect of fattening, and ignore the toxicity and postmortem symptoms that drugs may bring.

By using improper drug methods to reduce weight, because fattening drugs may contain a large amount of components that inhibit hormone secretion, breast shrinkage is prone to breast shrinkage. Studies have shown that the gradual reduction of hormones is the main reason for breast shrinkage.

4. Poor nutrition:

Weight loss can easily cause weight loss, leading to the disappearance of body components such as protein and fat, and therefore may become the main cause of breast reduction; therefore, during the weight loss period, you should pay special attention to a balanced diet. While reducing weight, don’t forget to nourish your breasts healthily to maintain a beautiful body.