When an earthquake comes, what should I do if my feet cannot run away or if the junction deteriorates? Firefighters teach "6 magic tricks to save lives"

Recent earthquakes, at 3:24 am today (11th), a 5.9 earthquake occurred in Hualien. The depth of the earthquake was only 17.9 kilometers. Many people were awakened by half of their sleep. When an earthquake occurred, what should I do if the elderly have diabetes and can't run away due to degenerative inflammation, or are unable to move on a wheelchair?
Persons with inconvenience in life: 6 magic tricksShi Mingyuan, director of the disaster management organization of the Ministry of Interior Fire Department, reminds that when an earthquake occurs, elderly people with unstable walking and inconvenient movement must "cover on the spot", "low posture pressure", "protect the head", "far from the falling area", "do not panic". If you sit on a wheel chair, you must "open the wheel chair and fix the wheel chair" to avoid falling and getting injured.
{99}According to the website information of the Fire Protection Hall of the Ministry of Fire Department of the Ministry of Interior, if you are using crutches, it is recommended to lie down immediately, cover up, and stay calm. For those using mobile tools, it is recommended to fix the tools first, then use a pillow and a seat wall to protect the head, and stabilize the body. As for those who sit on the wheel chair, they need to fix the wheel chair and then cover it, and also keep the body stable.
The website also suggests that these ethnic groups should "lie down, cover up, protect the head and head with their hands or bags, and ensure that the cane is on the hand so that it can be used for movement after the earthquake." At the same time, the body should be lowered during earthquakes and maintain a waist-pushing posture until the earthquake stops.
Shi Mingyuan pointed out that if there are elderly people with mobility problems at home, home safety measures are even more important. For example, wine cabinets and wardrobes must be fixed on the wall, and crystal lights, ceiling fans, etc. should be avoided. If the above safety measures are not used, the earthquake will cause danger to avoid falling of wine cabinets and wardrobes, or falling of crystal lights and ceiling fans. In addition, avoid hiding under the glass windows. In the past, people were injured by shattering of the glass windows.
Sleeping and dreaming wake up. Turning over is in the "baby style" and the pillow guarding headThe earthquake occurred in the early morning and midnight, and many people are sleeping and dreaming. Shi Mingyuan suggested that if you are lying on your back when you sleep normally and the earthquake shakes, you can turn over and change it to face your back up and double feet to form a "baby style" for yoga, and use a pillow to protect the head. At this time, be sure to stay away from the locker and shake it. Once the locker falls down and hits it on the bed, it may cause major damage. Usually, you should avoid putting glass accessories, heavy objects or spotting essential oils on the bed. Otherwise, when the earthquake occurs, the glass accessories or essential oils on the balls will fall, and the consequences will be unbelievable.
"When an earthquake comes, the elderly should never walk in panic or get up and leave in a hurry!" Shi Mingyuan emphasized that during an earthquake, the ground was shaking and the door was shaking, and it became dark again in the middle of the night. When the elderly walked, they could easily fall, and it was even more dangerous if they had bloody problems. The most important thing is that in normal times, that is, before earthquakes, you should pay special attention to home installation, decoration and various safety facilities. When earthquakes occur, it is less likely to be injured or cause unfortunate events.