These days it was moist and cold, as if it was not enough to wear much. Chinese doctors said that the stomach, bottom of the foot, and head are important keys for keeping the whole body warm. You might as well put the warmth bag on your stomach and eat more cold and spicy foods, etc., which can add points to the warmth effect.

When a Chinese doctor Luo Peilin, who was interviewed by a reporter from Central News Agency, said that from a medical perspective, the stomach, bottom of the feet, and the head are important keys to keeping the whole body warm. As long as you keep warm, the whole body will be warm.

Luo Peilin's explanation, the Dantian point located below the belly is the source of the "gas" of the human body and the top priority for keeping warm. It is recommended that warm warm wraps be placed in the belly. As long as the belly is warm, the hands and feet will be warmer.

Secondly, the reason why keeping warm at the foot is mainly because the origin of the "Yuanquan point" of the kidney, which is located in the center of the foot. Just as the root of the tree is the root of the tree, the root of the human body lies in the foot, so it is very important to wear a pair of warm-hearted thighs.

As for the head, it is a human body's sunlight, and all the connections will be collected in the head. Therefore, it is best to wear a wool hat when it is cold to keep the head warm.

Luo Peilin emphasized that you can eat more foods with a mild diet, such as adding ginger, garlic, cinnamon, cumin, tangerine and other spicy spices to the dishes. People who are afraid of the cold may wish to try red tea with raw ginger, old ginger, ginger and ginger powder. Drinking it for a while will help improve the coldness of your feet.

In addition, the temperature has dropped and damp in the past few days, and there are 20% to 30% more patients with nose allergies than usual. Luo Peilin said that people with nose allergies have poor temperature control. As long as they suddenly become cold and the blood vessels in their noses are rapidly contracted, the patient will start to sneeze and runny nose.

Luo Peilin suggested that nose allergies should wear masks or wrap their noses when going out to reduce "strain" and relieve allergies. They should avoid eating cold foods at ordinary times, otherwise the nose allergies may become more and more serious.